My life has made such a big change since the retreat. I wake up earlier every morning to do my early morning yoga and meditation! I also changed my diet, following the one from Anahata, organic, no processed food… and I’m feeling great! I feel more creative and I don’t get frustrated easily. I’m so grateful with everything I have experienced and what is happening in my life. Anahata was exactly what I needed to start this beautiful journey.
I had the most beautiful, energising and relaxing, informative and enabling time at Anahata. The setting is stunning. The teachers are approachable and supportive. I learned tools that helped me to progress in my own practices and gained greater insight, knowledge and understanding. The connections made were beautiful. I have already returned once for a Havan Ceremony and I will continue to do so, for I feel so at peace and held in this amazing community space. Love and thanks x