Retreat Overview Prepare the foundation and plant a seed for the New Year with practical tools of Yoga and Meditation. Invite positive change into your life learning how to progressively nurture your resolutions to grow, flower and bear fruit.Welcome the New Year in an inspiring yoga environment to relax, reflect and reconnect with yourself…
Overview Join an inspired group this New Year’s Eve to bring in the new year using sound vibration practices and an ancient fire ceremony. Focus on inviting positive change into your life. Bring in the new year with Akhanda Kirtan and Havan, four hours of inspirational chanting and ceremony to set your intentions for the year. If you…
Anahata’s Swami Karma Karuna will be hosting two workshops at Nelson's Evolve Festival. This celebration of old customs and new ways to transform the health and wellbeing of individuals, the community and the earth. Feed your mind, soul, heart – and tummy! Share knowledge about sustainable living, hear inspirational leaders and visionary pioneers – and dance, laugh and…
Retreat Overview “Knowing yourself is the beginning of all wisdom” - Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle.…
About the Seminar Focus your mind and manifest your life with the use of Sankalpa, translated as ‘every possibility in existence”. Learn how to form your positive statement of intent, understand the power of Sankalpa, when to use it, and plant it in your deeper mind during the deep relaxation practice of Yoga Nidra. Unravel…
About the Seminar Join Swami Karma Karuna to experience the power of Yoga Nidra plus further insight into our upcoming Yoga Nidra and Restorative Practices Teacher Training taking place at Anahata Yoga Retreat . Investment: This offering is FREE but i you wish to offer koha, you can make a donation here. Additional Information Jan…
Yoga Nidra & Restorative Practices Welcome to 'Nervous System Reset' — an 8-week learning experience for anyone who is ready to explore this ancient meditation practice for better sleep, less stress and the release of trauma. This online classroom will dive deep into the history, structure, science and philosophy behind Yoga Nidra, in a way that…
Tools for Health & Wellbeing Retreat Overview Treat yourself with a weekend of relaxation at Anahata. Peaceful, quiet, and surrounded by nature’s beauty, this is a time for YOU! Join us as we explore various topics to support our health and wellbeing while immersing in a yogic environment. This retreat offers plenty of personal space…
Overview Join us for an afternoon of nourishing tools and practices to support nervous system balance, activate your vital energy system and recharge your batteries. Nourish, Restore and Recharge Yoga Masterclass with Sw. Karma Karuna and Sn. Atmavidya At Tara Yoga Studio, CHRISTCHURCH Date: Saturday 21st January Time: 12:30-4pm Learn about the nervous system, resilience…
About the Seminar Join Swami Karma Karuna to experience the power of Yoga Nidra plus further insight into our upcoming Yoga Nidra and Restorative Practices Teacher Training taking place at Anahata Yoga Retreat . Investment: This offering is FREE but i you wish to offer koha, you can make a donation here. Additional Information Jan…