Hatha Yoga Detox & Nutrition Retreat
Cleanse Your Mind and Body as You Feed Your Heart and Soul Retreat Overview In the same way that a room collects dust and clutter and needs regular…
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Yoga Nidra & Restorative Yoga Immersion – 5 Day Retreat
Retreat Overview A yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and…
Explore Your ‘Self’ Yoga Retreat
Retreat Overview “Knowing yourself is the beginning of all wisdom” - Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle…
Yogic Life Skills Programme – 4 weeks
Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of…
Christmas Yoga Refresh Retreat
Retreat Overview Treat yourself and come to Anahata for a relaxing Christmas Yoga Refresh Retreat. Enjoy Anahata's spectacular natural environment, nourishing food, low technology environment, and yoga and relaxation practices.…
Creating Change New Year Retreat
Our shared accommodation option is SOLD OUT. Camping options are still available. Give us a ring: 03 5259887 to book now! Retreat Overview Prepare the foundation and plant a…
New Year’s Eve Celebration
Retreat Overview Join an inspired group this New Year's Eve to bring in the new year using sound vibration practices and an ancient fire ceremony. Focus on inviting positive change…
The Science of Yoga & Meditation Retreat
Experience the science behind yoga and meditation with inspirational speaker, cognitive neuro-scientist & trained yoga teacher, Dr. Maarten A. Immink. Learn about the benefits of yogic practices evident within neuroscientific research. Retreat…
Saturday Workshop: Yoga, Your Brain and Your Emotions
Experience the science behind yoga and meditation with inspirational speaker, cognitive neuro-scientist & trained yoga teacher, Dr. Maarten A. Immink. Saturday Topic: Yoga, Your Brain and Your Emotions 9:30am-5pm with optional Havan and…
Sunday Topic: How Meditation Works on the Brain
Experience the science behind yoga and meditation with inspirational speaker, cognitive neuro-scientist & trained yoga teacher, Dr. Maarten A. Immink. Sunday Topic: How Meditation Works on the Brain 9:30am-4pm NZD $108 This aspect of…