Indulge in a sensory exploration and deep relaxation in the tranquility and beauty of Anahata Yoga Retreat. Learn to create simple and delicious vegan delights that the whole family will enjoy, from garden to plate where possible. Let go and tune in to the rhythm of nature with a variety of daily yogic practices. TO…
All Welcome! This is a weekend for our extended community to get together and lend a hand on some projects here at Anahata while reconnecting with one another. We have a thriving local tribe and we are so inspired by what we can do when we work together! “Serve, Love, Give, Purify, Meditate, Realise” were…
Navaratri, "The Nine Nights" is a celebration of the Divine Feminine Creative energy that resides in all things. This is an auspicious time of year to begin or strengthen your own personal practice and to gain new insight into your own energy management. In honour of Navaratri, the residents of Anahata Yoga Retreat will be…
Come and join us for a journey of relaxation, self-discovery and celebration this Diwali! We are delighted to offer you a transformative retreat where we fuse the power of yoga and the healing essence of singing to rejuvenate your mind, body, and soul. 🧘 Deep Relaxation - Nourish Your Soul 🧘 Unwind from the stresses…
Join us this Diwali to celebrate the Light! This auspicious time of year, considered to be the Hindu New Year, symbolizes the spiritual victory of light over darkness, good over evil, and knowledge over ignorance. This is a time of homecoming and bonding between families and communities. Associated with Lakshmi, the Goddess of Abundance &…
What is Yoga Nidra? Why does it translate as Yogic Sleep? And what impact does it have on our nervous system? Join Swami Karma Karuna to experience the practice of Yoga Nidra plus discussion of the practice and insight into our upcoming Yoga Nidra and Restorative Practices Teacher Training taking place at Anahata Yoga Retreat in January…
Have you heard of Yoga Nidra? Find out why this ancient practice may hold the key to the stresses and impact of our modern world. Join Swami Karma Karuna to experience the practice of Yoga Nidra plus discussion of the practice and insight into our upcoming Yoga Nidra and Restorative Practices Teacher Training taking place at Anahata…
In the hustle of bustle of modern life, our subconscious behaviours influence our choices, actions, and ultimately, our destinies. According to Bruce Lipton “95% of your life comes from the subconscious” Are you ready to embark on a profound and transformative journey for a more conscious life? If yes, then this retreat is for you.…
Are you seeking a profound transformation in your life? Do you long for a healthier, more conscious existence? Are you yearning for valuable life skills that lead to lasting growth? This 4 week training programme is designed to support you on the journey of self-realisation with a 4 week easy-entry path in to a more…
Struggling with stress? Not getting enough sleep? Explore the practice of Yoga Nidra and how it can support self-regulation. Join Swami Karma Karuna to experience the practice of Yoga Nidra plus discussion of the practice and insight into our upcoming Yoga Nidra and Restorative Practices Teacher Training taking place at Anahata Yoga Retreat in January 2024 .…