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Explore Your ‘Self’ Retreat

In the hustle of bustle of modern life, our subconscious behaviours influence our choices, actions, and ultimately, our destinies. According to Bruce Lipton “95% of your life comes from the…

Explore Your ‘Self’ Immersion

Are you seeking a profound transformation in your life? Do you long for a healthier, more conscious existence? Are you yearning for valuable life skills that lead to lasting growth?…

Easter Relax Retreat

Wanting some time to unwind and refresh? Treat yourself with our relaxing Easter Retreat. Enjoy Anahata’s spectacular natural surroundings, nourishing food, and low technology environment. As summer begins to shift…

Meditation & Pranayama Teacher Training 2024

In-person 16-day residential at Anahata Yoga Retreat, Golden Bay,  followed by an 8-week home study & practice period. A 150hr Teacher Training covering theory, applications & learning to instruct classical…

Active Hope: Deep Ecology & Yoga Retreat

Anahata Yoga Retreat is delighted to welcome Inna Alex who will be hosting the Active Hope - Deep Ecology & Yoga Retreat gathering at our Golden Bay Retreat. Kindly note…

Nervous System Reset 2024

Welcome to 'Nervous System Reset' — an online, 8-week, transformational learning experience for anyone ready to explore practices to balance the nervous system, supporting better sleep, less stress, release of…

Stay Alive and Thrive Fundraiser – Online and In Person

Celebrate the Solstice and International Yoga Day with us and help Anahata Yoga Health and Education Trust survive and thrive into the future. JOIN US ONLINE JOIN US IN PERSON…

[ONLINE] Yoga Nidra every Tuesday

We are delighted to offer a series of online offerings as part of our Stay Alive & Thrive fundraising initiative for June/July. Join us Tuesdays 12:45-1.30pm for a Yoga Nidra…

Matariki: Setting Positive Intentions Workshop

This offering is available both ONLINE and IN PERSON at Anahata Yoga Retreat, Golden Bay Celebrate Matariki, the Māori New Year with a workshop focused on setting positive intentions. Join…

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