Nourish Your ‘Self’ Retreat at Tauhara Centre
Retreat Overview Do you feel like you are just getting through each day? And that you never have quite enough time to do everything and feel alive? Are you feeling exhausted or constantly wired or over-stimulated?Nourish your ‘self’ with restorative and revitalising Hatha Yoga, breathing practices, Yoga Nidra, some time out and an optional hot…