Retreat Overview One day yoga workshop with yoga poses, breath work, and mudras to help still the mind and body.‘Stillness - the gate to Inner experience’ In the restless river, one cannot see their true reflection, but in a still lake, the true self shines clearly. A deeper purpose of yoga is to gradually bring…
Retreat Overview Here by popular request – Yoga, Yoga and more Yoga. “Ha” (sun) and “tha” (moon) - Hatha Yoga Immersion. Dive into the modern and historical practice and theory of Hatha Yoga. Suitable for all levels.The word Hatha comes from the Sanskrit “ha” (sun) and “tha” (moon). The basic principle being to unite the…
Retreat Overview “Knowing yourself is the beginning of all wisdom” - Aristotle Begin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills program.These Explore Your Self retreats are available most months throughout…
Retreat Overview Do you feel like you are just getting through each day? And that you never have quite enough time to do everything and feel alive? Are you feeling exhausted or constantly wired or over-stimulated?Nourish your ‘self’ with restorative and revitalising Hatha Yoga, breathing practices, Yoga Nidra, some time out and an optional hot…
Retreat Overview “Knowing yourself is the beginning of all wisdom” - Aristotle Begin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills program.These Explore Your Self retreats are available most months throughout…
Retreat Overview The Yogic Life Skills retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the 7 day Explore Your ‘Self’ Retreat, and continues with a residential 3 week stay of yogic lifestyle learning and experience.Are you looking to immerse yourself in a healthier, more conscious environment while…
Event Overview Swami Karma Karuna will take to the stage to represent Anahata, and her Yogic Lineage at this year’s Bhakti Fest hosted in Palm Springs, California, USA.Bhakti Fest takes place 12th – 17th September 2018 and celebrates the devotional paths of yoga, Kirtan (sacred music), and meditation. This drug and alcohol free event provides…
Retreat Overview Cleanse Your Mind and Body as You Feed Your Heart and Soul In the same way that a room collects dust and clutter and needs regular cleaning, the body and mind can collect toxins or blocks that create imbalance or sluggishness in our systems, eventually leading to ill health. A regular inner clean…
Retreat Overview Combining Outer Ecology (Permaculture) with Inner Ecology (Yoga) ‘Permaculture’ is an integrated land use design methodology based on ecological principles, with practical application from sustainable household to eco-nation to global restoration. We combine this amazing course with an intimate introduction to a yogic lifestyle.The Permaculture design concept is an abundant, integrated and practical…
Retreat Overview Guided Retreat In India 2018 - Package 3 - 14 nights Chakra Sadhana Retreat ~~~~~~ This guided retreat will be led personally by Swami Karma Karuna. Participate in this year’s Chakra Sadhana Retreat (deepen your knowledge of Kundalini Yoga with chakra focus during asana, pranayama, meditation, mantra and sound practices). Package 3: 7…