A yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to…
Join us at Anahata Yoga Retreat for an in-person 16 day residential Yoga Nidra & Restorative Yoga teacher training. A total of 150 hours covering theory, applications & learning to…
Are you seeking a profound transformation in your life? Do you long for a healthier, more conscious existence? Are you yearning for valuable life skills that lead to lasting growth?…
In the hustle of bustle of modern life, our subconscious behaviours influence our choices, actions, and ultimately, our destinies. According to Bruce Lipton “95% of your life comes from the…
Join Swami Karma Karuna to explore the ancient practice of meditation and how it can be harnessed in the modern day to support our mental health in this online workshop.…
Swami Karma Karuna and Anahata teachers will be offering at Yatra Festival 2024. Yatra Opening Ceremony- A Havan for Healing and Transformation / guided by Swami Karma Karuna Friday 4:45pm…
Join Swami Karma Karuna to explore the ancient practice of Pranayama and how we can work with our breath, the vehicle of our life force energy, to change our state.…
Beyond the Boundaries Conference invites you to reassess your boundaries, remove those that are ready to fall and seek understanding. Swami Karma Karuna will be guest speaker offering insights across…
A Community Working Bee Weekend to celebrate the energy of Maha Shivaratri "The Great Night of Shiva" Maha Shivaratri is the most significant spiritual event of the year for those…
Swami Karma Karuna will be teaching at this year's Nelson Yoga Festival! The Art and Science of Mindful Breathing: Unlock the Power Within Sunday 17th March Yoga Space 4 2-3pm…