Event Overview Every Saturday from 16th February at Anahata Summer Period (Oct to April) – 4:00pm – 7.30pm Winter Period (May to Sept) – 3:30pm – 7:00pm Please RSVP before 1pm on the day of the event "Fire allows for rapid transformation. It provides the avenue to let go of the old story and drama,…
Retreat Overview “Knowing yourself is the beginning of all wisdom” - Aristotle Begin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills Extended Retreat.Give yourself the space and time to learn more…
Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training program will help you immensely.…
Overview Join the evolution and enrich your self transformation at New Zealand’s International Yoga Festival from 21st – 24th February 2019 Tune in to Yoga, Meditation, Music, Dance | Over 100 entertaining, inspiring and thought provoking workshops & activities| Pop up Temple | Live music and performances on two great stages | Vegan food Rejuvenate…
Workshop Overview "Join local Rishis, Nityabodha and Yogadiwali and visiting teacher, Swami Karma Karuna from New Zealand in a unique opportunity to uplift your yoga and bring simple yoga attitudes and practices into your daily life. " Explore Ajna Chakra, the eyebrow energy centre, representing presence, focus and intuition. Delve into this theme through Hatha…
Retreat Overview Swami Karma Karuna will be a visiting teacher at Australia's Manly Yoga Studio this March! Join her there for this 'Evolving through the Chakras' Workshop to explore your health, relationships, energy states, mind and emotions – delving into your chakra energy centres for deep transformation. Embark on a journey through the chakras, the…
Workshop Overview "Join Swami Karma Karuna for this Prana and Mudra morning workshop at Avalokita Yoga, where you will be introduced to practices for increasing, conserving and directing vital energy in and around the body." Mudras are expressions of particular states of consciousness and energy. Whilst prana directly influences the mental and emotional states, health…
Event Overview Join us at this auspicious time of Maha Shivaratri for a special evening of celebration. Join us for: • 60 minute Hatha Yoga Class • Havan and Kirtan ( joyful chanting and singing) • Vegetarian Meal Only $25 See below for full details. Maha Shivaratri is one of the most celebrated and…
Retreat Overview In this retreat, explore mudras, bandhas and chakras independently and integrated with other core Hatha Yoga practices - asana and pranayama. Discover techniques to conserve prana for more optimal brain functioning, vitality, health, well-being and enhancement of meditative states. Asanas (with focus on the energy body) Bandhas (looks to increase energy and health…
Join us for an extraordinary, heart-felt journey into enhanced connection and empowerment through Deep Ecology & Yoga Why join this Deep Ecology retreat? We are alive at an extraordinary moment in time. It is a time of growing uncertainty, yet also time of great possibility when creativity, courage and collective action can help cultivate change.…