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Power of Awareness Silent Meditation Retreat

Retreat Overview This 9 day meditation retreat with international meditation teacher, Swami Anandakumar, provides an opportunity to travel to your own centre, to find the stillness within and discover that your own inner nature is unchanging. The retreat offers the unique opportunity to explore tools that will help you to truly find peace, happiness, clarity…

Yoga Nidra & Restorative Yoga Immersion – 5 Day Retreat

Retreat Overview A yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to induce a deep state of relaxation.Yoga Nidra, Basic Breathing Methods and Restorative Yoga are key practices to equip yoga aspirants with yogic skills…

Yoga Nidra & Restorative Yoga Teacher Training – 10 day Retreat

Retreat Overview 10-Day residential  - including 3 months training package A professional development course designed for yoga teachers, health and education professionals and or anybody interested in a yogic immersion focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions, inducing a deep state of relaxation.Yoga Nidra, Basic…

Energy Renewal Easter Yoga Retreat

Retreat Overview Do you feel like you are JUST getting through each day? Never quite enough time to do everything AND truly feel alive? Are you feeling exhausted or constantly wired and over-stimulated? Learn the importance of creating a gap for yourself to de-stress, de-compress ... and breathe! Nourish and restore your ‘self’ this Easter…

Explore Your ‘Self’ Yoga Retreat

Retreat Overview “Knowing yourself is the beginning of all wisdom” - Aristotle Begin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills Extended Retreat.Give yourself the space and time to learn more…

Yogic Life Skills Extended Retreat – 4 weeks

Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training program will help you immensely.…

Weekend Yoga Refresh

“When you don’t go within, you go without.” – Yogi Bhajan   Treat yourself and come to enjoy Anahata’s spectacular natural environment, nourishing food, low technology environment, and yoga and relaxation practices to refresh and relax over the Mother’s Day weekend. Or surprise mum with a special Mother’s Day weekend just for her. Retreat Overview…

Queen’s Birthday Yoga Refresh

Hit the reset! Winter is a time of spiritually unwinding, relaxation, cleansing, centering in order to recharge for the dynamic seasons ahead. Retreat Overview Our special Yoga Refresh breaks allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Take time off…

Explore Your ‘Self’ Yoga Retreat

Retreat Overview “Knowing yourself is the beginning of all wisdom” - Aristotle Begin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills Extended Retreat.Give yourself the space and time to learn more…

Yogic Life Skills Programme – 4 weeks

Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training program will help you immensely…

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