Nervous System Reset – Online Course
Yoga Nidra & Restorative Practices Welcome to 'Nervous System Reset' — an 8-week learning experience for anyone who is ready to explore this ancient meditation practice for better sleep, less stress…
Events List
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Relax & Restore Weekend Retreat
Tools for Health & Wellbeing Retreat Overview Treat yourself with a weekend of relaxation at Anahata. Peaceful, quiet, and surrounded by nature’s beauty, this is a time for YOU! Join…
Nourish, Restore and Recharge Yoga Masterclass
Tara Yoga Studio, Christchurch 19 BUNYAN STREET, CHRISTCHURCHOverview Join us for an afternoon of nourishing tools and practices to support nervous system balance, activate your vital energy system and recharge your batteries. Nourish, Restore and Recharge Yoga…
$65
Yoga Nidra Online Taster Session
About the Seminar Join Swami Karma Karuna to experience the power of Yoga Nidra plus further insight into our upcoming Yoga Nidra and Restorative Practices Teacher Training taking place at Anahata…
Free
HOF 2.0: Maximise Your Potential Workshop
Overview HOF 2.0 is the next step, physical and mental reset to regain control over your physical and mental wellbeing, from disease to ease, your natural state Marcel Hof has…
$80
Yoga Nidra & Meditation Taster + Q&A
About the Seminar Join Swami Karma Karuna to experience the power of Yoga Nidra and Meditation plus further insight into our upcoming Meditation and Pranayama Teacher Training which is part…
Free
Yoga Nidra & Restorative Practices Teacher Training
In-person 16 day residential at Anahata Yoga Retreat, Golden Bay, New Zealand. Followed by a 3-month online training package. A total of 150 hours covering theory, applications & learning to instruct…
300HR Relaxation & Meditation Teacher Training (Intermediate to Advanced)
Overview Our 300-hour Relaxation & Meditation Teacher Training (Intermediate to Advanced) is comprised of two Modules: Module 1: Yoga Nidra & Restorative Practices (150 hours) 17th February - 5th…
Maha Shivaratri Celebration
Overview Join us on “The Great Night of Shiva” in ceremony, celebration, and yogic practice to uplift and raise the vibration within us and around us. Shiva is considered the…
Explore Your ‘Self’ Yoga Retreat
Retreat Overview “Knowing yourself is the beginning of all wisdom” - Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle…