Experience the science behind yoga and meditation with inspirational speaker, cognitive neuro-scientist & trained yoga teacher, Dr. Maarten A. Immink. Learn about the benefits of yogic practices evident within neuroscientific research.   Retreat Overview This 3 day personal and professional development retreat is for those who wish to know more about the science behind yoga and meditation, how…

Experience the science behind yoga and meditation with inspirational speaker, cognitive neuro-scientist & trained yoga teacher, Dr. Maarten A. Immink. Saturday Topic: Yoga, Your Brain and Your Emotions 9:30am-5pm with optional Havan and dinner afterwards, concluding at 7pm NZD $125 Build a foundation of understanding brain processes that underlie emotions and emotional regulation. From this foundation, yoga philosophy, psychology…

Experience the science behind yoga and meditation with inspirational speaker, cognitive neuro-scientist & trained yoga teacher, Dr. Maarten A. Immink. Sunday Topic: How Meditation Works on the Brain 9:30am-4pm NZD $108 This aspect of the retreat will be especially valuable to those wanting to deliver engaging, rewarding meditation practises to a class or in the form of a course of…

Delve into a Chakra focused practical class with Hatha Yoga and Meditation including working with the Chakra Seed Sounds. The Nelson/Tasman Branch of IYTA is hosting a gathering in Nelson from the 22nd - 24th  January 2020 to celebrate 50 years of IYTA Yoga in New Zealand. The Convention will be held at Nelson Boys College, Nelson,…

Anahata’s Swami Karma Karuna will be hosting two workshops at Nelson's Evolve Festival. This celebration of old customs and new ways to transform the health and wellbeing of individuals, the community and the earth. Feed your mind, soul, heart – and tummy! Share knowledge about sustainable living, hear inspirational leaders and visionary pioneers – and dance, laugh and…

Retreat Overview SORRY WE ARE SOLD OUT FOR THIS RETREAT - OUR NEXT EXPLORE YOUR 'SELF' RETREAT BEGINS 24TH FEBRUARY. “Knowing yourself is the beginning of all wisdom” - Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as…

SORRY WE ARE SOLD OUT FOR THIS RETREAT - OUR NEXT YOGIC LIFESKILLS PROGRAM BEGINS 24TH FEBRUARY. Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle?…

'Yatra Australia' is holding their 1st New Zealand Yatra through the Abel Tasman National Park. Anahata Yoga Retreat is a featured stop on the journey. A 'Yatra' is a unique journey providing a special environment to engage with and enquire deeply into the potential of ‘human awakening.’ In the company of like-minded people, a yatra…

  Observe the layers of your embodiment, karmic tendencies & patterns of behaviour. Achieve a greater understanding of yourself. Enable personal healing & shed whatever may be holding you back.   Retreat Overview We all have areas in our lives we would like to improve upon, but there is often something holding us back. Whether it…