Retreat Overview “Knowing yourself is the beginning of all wisdom” - Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills Programme.Give yourself the space and time to learn…
Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training programme will help you immensely.…
Anahata’s Swami Karma Karuna will be attending Kawai Purapura's NZ International Yoga Festival and offering the sessions listed below. We have a promo code for 30% off any ticket type! This instant discount can save you up to $66. Buy tickets here using the code: ANAHATA Friday 6th March Flow through Yoga Nidra with Swami Karma Karuna (2:30 -…
Beginner to advanced yogis and musicians are all welcome. No prior experience is necessary. Retreat Overview Treat yourself with a weekend retreat full of music, mantra, sound healing workshops, hatha yoga, relaxation and delicious vegetarian food in the beautiful Golden Bay. Experience the ancient healing properties of Nada Yoga - the yoga of sound.…
Beginner to advanced yogis and musicians are all welcome. No prior experience is necessary. Retreat Overview Bhakti yoga is often referred to as ‘to love for love’s sake’ and can be practiced through Kirtan (chanting mantras to music). This active sound meditation practice helps shift emotional blockages, open your heart and clear your mind. …
Event Overview Join Anahata daily schedule online with guided practices to support your health, well-being and ability to stay in the present moment with Hatha Yoga classes, Yoga Nidra Relaxation, Guided Meditation, Satsang, Fire Ceremony and Kirtan, free to all. Swami Karma Karuna and other Senior Anahata teachers will be leading these offerings. If you…
Free Online Yoga Class as part of Yogathon 2020 Swami Karma Karuna from Anahata Yoga Retreat will be leading an online yoga class for Yogathon on Saturday 20th June 7.30am to 9.00am NZT. The class will be focused on Surya Namaskara (Sun Salutations) It's free and open to everyone but do try to register with…
Join us at Anahata to celebrate the full moon in July! This is a weekend for our Sangha and Community to get together and lend a hand on some projects here at Anahata while reconnecting with one another over the auspicious time of Guru Purnima. This is the energetic time of the year where we give…
Swami Karma Karuna will be offering an online talk & mini workshop as part of the 2020 Veda Festival - Auckland’s only knowledge festival that promotes the wisdom of the East. Click here to register for free. You will be sent your Zoom code after you register. For more information click here. Ralph Waldo Emerson, the…
Are you wanting to improve your ability to withstand life’s challenges? Do you wish you had a greater capacity to cope and adapt to adversity? Are you wanting to intentionally respond to life rather than react? Luckily, our inner resilience is a natural part of who we are and is a trait that we can strengthen,…