THIS WORKSHOP IS PART 3 OF THE CHAKRAS WORKSHOP SERIES We will be exploring the Swadhisthana (sacral) and Vishhuddhi (throat) chakras. Including science, symbology and practices for health & harmony. …
Gather together with like-minded people to bring in this new year with positivity, plant seeds to carry forward into the New Year and nourish yourself with practical tools of Hatha Yoga,…
Shuddhi is the Sanskrit word for Purification. Gather Together to Cleanse Your Mind and Body as You Feed Your Heart and Soul Overview In the same way that a…
Overview This 6-day meditation gathering with Swami Anandakumar & Swami Kailash provides an opportunity to travel to your own centre, to find the stillness within, discover that your own inner…
THIS WORKSHOP IS PART 4 OF THE CHAKRAS WORKSHOP SERIES In the new year we will reconnect with the heart. Our focus for the paired chakras will be Anahata (heart)…
A professional development course for yoga teachers, health and education professionals & those interested in guiding relaxation techniques. Explore tools to assist in the release of deep muscular, mental and…
Gathering Overview In honour of Navaratri, the twice yearly spiritual celebration of the nine nights of the Goddess; Nikolas, Swami Karma Karuna & Swami Anandakumar will be hosting a Mantra…
A trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role…
In-person 16 day residential at Anahata Yoga Retreat, Golden Bay, New Zealand. Followed by a 3-month online training package. A total of 150 hours covering theory, applications & learning to instruct…
Overview Join Swami Karma Karuna and Anahata Specialist Teachers: Connie Causa and Juan Diaz, at NZ Spirit Festival 2022! 10 % OFF DISCOUNT CODE: TENOFFSPIRIT Schedule For the full schedule…