* 20% off for LOCALS! * Retreat Overview Explore your health, relationships, energy states, mind and emotions in this transformational retreat delving into your energy centres. Suitable for all levels. Embark on a journey through the chakras, the subtle energy centres within your body, which influence every aspect of your life from your…
Retreat Overview In a nutshell: 9 day immersion at Kawai Purapura Retreat Centre 70 hours of training cover theory, applications & instructing Yoga Nidra For personal or professional development: open to yoga practitioners, yoga teachers & health professionals Investment: NZ$ 1390 early bird. Payment plan options available. Students will: explore Yoga Nidra at home &…
Satsang and Yoga Nidra Practice with Swami Karma Karuna Saraswati Overview Are you wanting to improve your ability to withstand life’s challenges? Do you wish you had a greater capacity to cope and adapt to adversity? Are you wanting to intentionally respond to life rather than react? Luckily, our inner resilience is a natural part…
Overview Swami Karma Karuna will be in Whangārei from 14-15th May 2021 sharing various workshops on Yoga and Resilience and Chakras and Your Health. Private sessions with Swami Karma Karuna are also available and can be booked in advance. All bodies and levels of experience are welcome. Friday 14th May Private Sessions 2:00pm-7:00pm Covering Yogic Health, Lifestyle Coaching…
Balancing our prana, nervous system and relaxation response. This Online Workshop is practical, experiential and enlightening. All are welcome! Transform stress and anxiety. Relax, feel peace and realise your full potential. Workshop Topics Ida and Pingala Nadis Prana Nidra Science of Yoga Nidra: Brain, body, hormones and the HPA stress/relaxation response Additional Information…
The Yogis say that the “quality of your breath reflect the quality of your life”. A fast breath equals a stressed mind, unfocused emotions and a sick body. A slow, deep breath equals a calm, balanced and focused mind, health & well-being. Overview This weekend will explore prana through Asana, Pranayama, Mudras, Bandhas, Mantras, Chakras…
The mission of Yin Culture is to be a harmonising force in the world. The Yin Culture journey uses the practices of yin yoga asana, pranayama, meditation and mantra to initiate transformation. Overview The retreat is led by Yin Culture Founder, Nikolas with support from Constanza, Zachariah, Angelo and Swami Karma Karuna plus more crew…
Overview Join Nelson teachers to celebrate International Yoga Day! Since 2014, all over the world, June 21st has been celebrated as International Yoga Day. International Yoga Day aims to spread the awareness of the many benefits of yoga and today it is more important than ever that the health and wellness of individuals, communities and…
Join us at Anahata to celebrate Guru Purnima! By koha/donation. Take the time to reconnect over the auspicious time of Guru Purnima. This is the energetic time of the year where we give thanks and honour our teachers, mentors, gurus and all those who have helped to guide us in life so far. Guru Purnima…
Enhancing health and harmony in your chakra energy systems through Yoga Nidra and Prana Nidra. THIS WORKSHOP IS PART 1 OF THE CHAKRAS WORKSHOP SERIES Covering: Science, Symbology, Health & Harmony with Yoga Nidra & Prana Nidra. Workshop Topics Chakras and their relationship with anatomy and science of our nerves and hormones. Explore the symbology…