International experts will lead this 3 hour Yoga Nidra & Prana Nidra Relaxation workshop. Self Care Special $37 AUD (Approx $26 USD) Suitable for all levels of experience. All are welcome! Workshop Topics Prana Nidra explained Relaxation response & vagal tone 5 Pranas Explore blockages that may be holding you back. Relax, feel peace and realise…
Are you wanting to improve your ability to withstand life’s challenges? Do you wish you had a greater capacity to cope and adapt to adversity? Are you wanting to intentionally respond to life rather than react? Luckily, our inner resilience is a natural part of who we are and is a trait that we can…
Overview Swami Karma Karuna will be in Masterton sharing various workshops on Women's Health and the Chakras and Creating Balance in Your Life and Wellbeing in the Body from March 1st - 3rd 2021. Yoga nidra, meditation, hatha yoga, restorative yoga and breathwork classes will also be running. Private sessions with Swami Karma Karuna are…
An Evening of Fire Ceremony, Yoga, Meditation, Kirtan and Sound Healing. Join us at this auspicious time of Maha Shivaratri for a special evening of celebration. Overview Maha Shivaratri literally means ‘the great night of Shiva’ Shiva is considered the first yogi and the embodiment of high consciousness so on this night, one connects with their own…
* 20% off for LOCALS! * Retreat Overview Explore your health, relationships, energy states, mind and emotions in this transformational retreat delving into your energy centres. Suitable for all levels. Embark on a journey through the chakras, the subtle energy centres within your body, which influence every aspect of your life from your…
Retreat Overview In a nutshell: 9 day immersion at Kawai Purapura Retreat Centre 70 hours of training cover theory, applications & instructing Yoga Nidra For personal or professional development: open to yoga practitioners, yoga teachers & health professionals Investment: NZ$ 1390 early bird. Payment plan options available. Students will: explore Yoga Nidra at home &…
Satsang and Yoga Nidra Practice with Swami Karma Karuna Saraswati Overview Are you wanting to improve your ability to withstand life’s challenges? Do you wish you had a greater capacity to cope and adapt to adversity? Are you wanting to intentionally respond to life rather than react? Luckily, our inner resilience is a natural part…
Overview Swami Karma Karuna will be in Whangārei from 14-15th May 2021 sharing various workshops on Yoga and Resilience and Chakras and Your Health. Private sessions with Swami Karma Karuna are also available and can be booked in advance. All bodies and levels of experience are welcome. Friday 14th May Private Sessions 2:00pm-7:00pm Covering Yogic Health, Lifestyle Coaching…
Balancing our prana, nervous system and relaxation response. This Online Workshop is practical, experiential and enlightening. All are welcome! Transform stress and anxiety. Relax, feel peace and realise your full potential. Workshop Topics Ida and Pingala Nadis Prana Nidra Science of Yoga Nidra: Brain, body, hormones and the HPA stress/relaxation response Additional Information…
The Yogis say that the “quality of your breath reflect the quality of your life”. A fast breath equals a stressed mind, unfocused emotions and a sick body. A slow, deep breath equals a calm, balanced and focused mind, health & well-being. Overview This weekend will explore prana through Asana, Pranayama, Mudras, Bandhas, Mantras, Chakras…