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Prana, Pranayama & Prana Vidya Weekend by Zoom

The Yogis say that the “quality of your breath reflect the quality of your life”. A fast breath equals a stressed mind, unfocused emotions and a sick body. A slow,…

Yin Yoga Teacher Training

The mission of Yin Culture is to be a harmonising force in the world. The Yin Culture journey uses the practices of yin yoga asana, pranayama, meditation and mantra to…

Nelson International Yoga Day 2021

Overview Join Nelson teachers to celebrate International Yoga Day! Since 2014, all over the world, June 21st has been celebrated as International Yoga Day. International Yoga Day aims to spread…

Guru Purnima Celebration

Join us at Anahata to celebrate Guru Purnima! By koha/donation. Take the time to reconnect over the auspicious time of Guru Purnima. This is the energetic time of the year…

Workshop Series: Yoga Nidra and Chakras

Enhancing health and harmony in your chakra energy systems through Yoga Nidra and Prana Nidra. THIS WORKSHOP IS PART 1 OF THE CHAKRAS WORKSHOP SERIES Covering: Science, Symbology, Health &…

Breathing & Yoga Nidra Relaxation for Resilience

Join this practical breathing and relaxation session to nourish and resource yourself. Swami Karma Karuna will share a practical session with a small theoretical introduction aimed to give you an…

Bone Health, Stress & Well-Being Online Workshop

With Caroline Wheeler, Integrative Doctor and Swami Karma Karuna, Yoga Therapist If you have osteoporosis or osteopenia, join us for the first in a series of workshops on Bone Health.…

Bone Health, Nutrition & Digestion Online Workshop

With Caroline Wheeler, Integrative Doctor and Swami Karma Karuna, Yoga Therapist If you have osteoporosis or osteopenia or wish to actively prevent it, join us for this workshop on Bone…

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