Balancing our prana, nervous system and relaxation response. This Online Workshop is practical, experiential and enlightening. All are welcome! Transform stress and anxiety. Relax, feel peace and realise your full…
The Yogis say that the “quality of your breath reflect the quality of your life”. A fast breath equals a stressed mind, unfocused emotions and a sick body. A slow,…
The mission of Yin Culture is to be a harmonising force in the world. The Yin Culture journey uses the practices of yin yoga asana, pranayama, meditation and mantra to…
Overview Join Nelson teachers to celebrate International Yoga Day! Since 2014, all over the world, June 21st has been celebrated as International Yoga Day. International Yoga Day aims to spread…
Join us at Anahata to celebrate Guru Purnima! By koha/donation. Take the time to reconnect over the auspicious time of Guru Purnima. This is the energetic time of the year…
Enhancing health and harmony in your chakra energy systems through Yoga Nidra and Prana Nidra. THIS WORKSHOP IS PART 1 OF THE CHAKRAS WORKSHOP SERIES Covering: Science, Symbology, Health &…
FREE EVENT HOSTED BY FxMed & SWAMI KARMA KARUNA Overview Our ability to adapt, adjust, accommodate and find a new way forward requires us to step into our source of resilience.…
Unfortunately due to the current lockdown in Australia we will be postponing this training. We are awaiting further details before settling on another date. Register interest to save your spot! …
Join this practical breathing and relaxation session to nourish and resource yourself. Swami Karma Karuna will share a practical session with a small theoretical introduction aimed to give you an…
With Caroline Wheeler, Integrative Doctor and Swami Karma Karuna, Yoga Therapist If you have osteoporosis or osteopenia, join us for the first in a series of workshops on Bone Health.…