Overview Saturday, November 14th 2:00pm – 5:00pm Satsang – Havan – Kirtan – Potluck Dinner Diwali is the Festival of Lights and symbolizes the victory of light over darkness, good over evil, and knowledge over ignorance. We invite you to join us in celebrating this auspicious time as we invoke the energy of new beginnings, abundance…
International experts will lead this 3 hour Yoga Nidra method meditation & self-inquiry workshop. Self Care Special $37 AUD (Approx $26 USD) Suitable for all levels of experience. All are welcome! Gain clarity about your goals and intentions and explore blockages that may be holding you back. Explore the link between breath, prana and the…
International experts will lead this 3 hour Yoga Nidra & Prana Nidra Relaxation workshop. Self Care Special $37 AUD (Approx $26 USD) Suitable for all levels of experience. All are welcome! Workshop Topics Prana Nidra explained Relaxation response & vagal tone 5 Pranas Explore blockages that may be holding you back. Relax, feel peace and realise…
Balancing our prana, nervous system and relaxation response. This Online Workshop is practical, experiential and enlightening. All are welcome! Transform stress and anxiety. Relax, feel peace and realise your full potential. Workshop Topics Ida and Pingala Nadis Prana Nidra Science of Yoga Nidra: Brain, body, hormones and the HPA stress/relaxation response Additional Information…
The Yogis say that the “quality of your breath reflect the quality of your life”. A fast breath equals a stressed mind, unfocused emotions and a sick body. A slow, deep breath equals a calm, balanced and focused mind, health & well-being. Overview This weekend will explore prana through Asana, Pranayama, Mudras, Bandhas, Mantras, Chakras…
Enhancing health and harmony in your chakra energy systems through Yoga Nidra and Prana Nidra. THIS WORKSHOP IS PART 1 OF THE CHAKRAS WORKSHOP SERIES Covering: Science, Symbology, Health & Harmony with Yoga Nidra & Prana Nidra. Workshop Topics Chakras and their relationship with anatomy and science of our nerves and hormones. Explore the symbology…
Join this practical breathing and relaxation session to nourish and resource yourself. Swami Karma Karuna will share a practical session with a small theoretical introduction aimed to give you an immediate boost of energy and take away tools to support your resilience or ability to respond to challenges and come to your centre more easily.…
