Overview This 6-day meditation gathering with Swami Anandakumar & Swami Kailash provides an opportunity to travel to your own centre, to find the stillness within, discover that your own inner nature is unchanging and connect to your higher source. The gathering offers the unique opportunity to explore tools that will help you to truly find peace,…
THIS WORKSHOP IS PART 4 OF THE CHAKRAS WORKSHOP SERIES In the new year we will reconnect with the heart. Our focus for the paired chakras will be Anahata (heart) and Manipura (navel). We will activate these centers for health and higher awareness with the practices of yoga nidra relaxation, prana vidya & meditation. Including science,…
A trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role in promoting trauma healing, self-regulation, and physical and mental wellbeing. Discover embodied practices that can assist you to: Cultivate resilience Nourish physical and mental…
This workshop is part of the Enhancing-Chakras Workshop Series. If you missed the previous four workshops, no problem, the entire series is also available for purchase. We hope you can join us for this last workshop of the series where we integrate all the chakras with higher consciousness! Including science, symbology and practices for health & harmony.…
Come and join us on a Yogic journey on Saturday the 18th of June 2022 at The Sandcastle, 32 Haile Lane, Pohara, Takaka. Anahata family leaves the cave on a day out in town. With the full moon guiding us into a new realm of integration. Come and join us on a Yogic journey on Saturday…
Join Swami Karma Karuna for a 3-hour online program exploring restorative practices within the Satyananda system of Yoga. There will be theory and practices, including yoga nidra, with a focus on restorative tools you can draw upon for yourself and offer to students, to build calm and resilience to counter the effects of the challenges…
Join us in NSW at Middle Pocket Yoga Shala for two meditation workshops hosted by Swami Karma Karuna. We recommend you attend both workshops, but either can be attended individually. Sign up for both and receive a 20% discount! Saturday 12th November 10am - 3pm Balancing the Mind and Emotions Explore traditional Tantric theory, modern…
THIS WORKSHOP IS PART 3 OF THE CHAKRAS IN ACTION WORKSHOP SERIES What we cover in these workshops: Part 3 will be covering the paired chakras of Swadhisthana and Vishuddhi, for enjoying life and communication. The 'Chakras in Action' series consists of 5 X 3HR online workshops, which will be offered once every three months. Asana,…
About the Seminar Focus your mind and manifest your life with the use of Sankalpa, translated as ‘every possibility in existence”. Learn how to form your positive statement of intent, understand the power of Sankalpa, when to use it, and plant it in your deeper mind during the deep relaxation practice of Yoga Nidra. Unravel…
About the Seminar Join Swami Karma Karuna to experience the power of Yoga Nidra plus further insight into our upcoming Yoga Nidra and Restorative Practices Teacher Training taking place at Anahata Yoga Retreat . Investment: This offering is FREE but i you wish to offer koha, you can make a donation here. Additional Information Jan…