Enjoy yogic techniques such as Hatha Yoga, Yoga Nidra, Prana Nidra, Meditation, Karma Yoga, Fire Ceremony and Kirtan to transform and enhance the body’s vital flow of energy (prana) and subtle energy centres (chakras). Overview Embark on a journey using classical yoga practices to explore the chakras, the subtle energy centres within your body, which…
Come and join us on a Yogic journey on Saturday the 18th of June 2022 at The Sandcastle, 32 Haile Lane, Pohara, Takaka. Anahata family leaves the cave on a day out in town. With the full moon guiding us into a new realm of integration. Come and join us on a Yogic journey on Saturday…
Expand - Transform - Live the Village - Initiation - Love Overview This is a 4 day residential training, set on top of sacred mountain, delivering initiatory processes into adulthood. The purpose of a Possibility Lab is to create doorways and internal capacity to bring more consciousness in every day life. During Possibility Labs…
Sold Out! Overview A VIP Retreat being held at Anahata Yoga Retreat, Golden Bay, Takaka, New Zealand. Learning to connect to your heart and listen to your soul voice. A sacred space to have deep connection to your mind, body and soul with like minded women. We will speak our truths and needs for…
This is a rare and unique opportunity to get to know your ‘self’ more deeply while exploring the application of traditional yogic techniques to transform and enhance the body’s vital flow of energy (prana). Are you ready to ditch the digital devices, escape the hustle and give yourself the time you need to tend to the…
Retreat Overview Prepare the foundation and plant a seed for the New Year with practical tools of Yoga and Meditation. Invite positive change into your life learning how to progressively nurture your resolutions to grow, flower and bear fruit.Welcome the New Year in an inspiring yoga environment to relax, reflect and reconnect with yourself…
Yoga Nidra & Restorative Practices Welcome to 'Nervous System Reset' — an 8-week learning experience for anyone who is ready to explore this ancient meditation practice for better sleep, less stress and the release of trauma. This online classroom will dive deep into the history, structure, science and philosophy behind Yoga Nidra, in a way that…
Overview HOF 2.0 is the next step, physical and mental reset to regain control over your physical and mental wellbeing, from disease to ease, your natural state Marcel Hof has spent a lifetime developing his method to transform lives. Alongside the Iceman, (his brother Wim) Marcel has explored the extremes and tested the boundaries of…
In-person 16 day residential at Anahata Yoga Retreat, Golden Bay, New Zealand. Followed by a 3-month online training package. A total of 150 hours covering theory, applications & learning to instruct Yoga Nidra, Basic Breathing Methods & Restorative Yoga. All-inclusive of training sessions, a comprehensive manual, online content, food & accommodation. Overview A professional…
Overview Our 300-hour Relaxation & Meditation Teacher Training (Intermediate to Advanced) is comprised of two Modules: Module 1: Yoga Nidra & Restorative Practices (150 hours) 17th February - 5th March 2023 Module 2: Meditation and Pranayama (150 hours) 7th - 23rd April 2023 Students can take one or both of the modules, and are…