Overview Join us on “The Great Night of Shiva” in ceremony, celebration, and yogic practice to uplift and raise the vibration within us and around us. Shiva is considered the first yogi and the embodiment of high consciousness so on this night, one connects with their own dedication to the yogic path and the unfolding of awakening consciousness.…
Overview Join Emira Kassous and Neil McGinley at Anahata Yoga Retreat to learn how to grow nutritious mushrooms on your own property. We will introduce you to 3 methods of cultivation with 3 species of mushrooms- Wine Cap, Shiitake, and Oyster. By the end of the day you will have the knowledge and skills to…
Overview We are gathering together to celebrate the festival of Hanuman Jayanti. Hanuman is the embodiment of Shiva, born of the wind god. He is the symbol of, strength, courage and selfless action. Hanuman reminds us of our own inner potential and our ability to achieve the impossible if we act from a place of…
In-person 16-day residential at Anahata Yoga Retreat, Golden Bay, New Zealand, followed by an 8-week home study & practice period. A total of 150 hours covering theory, applications & learning to instruct classical meditation and pranayama techniques. All-inclusive of training sessions, a comprehensive manual, online content, food & accommodation. Overview A professional development course for…
As the cocoon of winter closes in, embrace the opportunity to go within and explore your Self with our Winter Solstice retreat. Harness this time of seasonal transition and move from darkness to light with the solstice energy of rebirth, transformation, creativity and creation, new beginnings and the release of what is holding us back.…
Join us at Anahata for a Serve, Love, Give Weekend. All are welcome! We are pleased to offer this discounted retreat that combines a variety of yogic practices for you to experience. The primary practice being that of Karma Yoga- using everyday action as the basis for meditation and self-exploration. This is a weekend for…
Come discover the power of relaxation and restoration over this 4-day immersion long weekend focusing on the practices of Restorative Yoga and Yoga Nidra. Yoga Nidra is a profound, yet simple, practice that encourages the mind to let go of the external world and turn inwards, giving the senses a deep rest from the activities…
Discover the power of relaxation and restoration from your own home over this 4-day online immersion focusing on the practices of Restorative Yoga and Yoga Nidra. Yoga Nidra is a profound, yet simple, practice that encourages the mind to let go of the external world and turn inwards, giving the senses a deep rest from…
As we begin the transition out of our winter hibernation, now is the time to plant the seeds for health and wellbeing so that we can have a strong, vibrant, spring and summer! Join us at Anahata to create positive habits, gain tools to support your vital energy, and learn how to live more consciously. …
‘Nervous System Reset’ is an 8-week learning experience for anyone who is ready to explore the ancient practice of Yoga Nidra for better sleep, less stress and the release of trauma. This online classroom will dive deep into the history, structure, science and philosophy behind Yoga Nidra, in a way that is accessible to everyone. Every week…