Havan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves. Most Saturday Evenings 5:00-7:00pm. As spaces are limited, bookings are essential before visiting Anahata. You can book in by emailing: yoga@anahata-retreat.org.nz or calling us at: 03 525 7587 Every Saturday, in our yoga tradition all over the world,…
Yoga Buffet is back! Join us EVERY SATURDAY at AnahataExperience a feast for the soul at our weekly Yoga Buffet, where you can immerse yourself in the rich diversity of authentic yogic practices. Begin your evening with a gentle Hatha Yoga class, guiding your body and mind into harmony and relaxation. Follow this with a…
Welcome to 'Nervous System Reset' — an online, 6-week, transformational learning experience for anyone ready to explore practices to balance the nervous system, supporting better sleep, less stress, release of trauma and more ease in life. Join us as we explore relaxation processes and share with you the tools to regulate your own nervous system,…
A Yogic Lifestyle Immersion with Swami Karma Karuna & Anahata Residents In the hustle and bustle of modern life, our subconscious behaviors often shape our choices, actions, and destinies. As biologist Bruce Lipton wisely observes, "95% of your life comes from the subconscious." Are you ready to embark on a profound journey toward a more…
