As Anahata moves into its next incarnation, we invite you to celebrate and say farewell this New Years. The annual tradition of letting go of the past and looking towards the future is deeply personal and especially poignant this year. Our gathering this year will not be a retreat as in the past, but rather…
The Anahata Team is excited to be joining in on the EVOLVE in a DAY festival on 11th January 2025. Siddheswhari & Mantradhara will both be in attendance offering you a variety of yoga practices, sessions & we will also have our stall onsite. Come chat to the team, purchase some books, MP3's / CD's…
Welcome to 'Nervous System Reset' — an online, 6-week, transformational learning experience for anyone ready to explore practices to balance the nervous system, supporting better sleep, less stress, release of trauma and more ease in life. Join us as we explore relaxation processes and share with you the tools to regulate your own nervous system,…