Enhancing health and harmony in your chakra energy systems through Yoga Nidra and Prana Nidra.

THIS WORKSHOP IS PART 1 OF THE CHAKRAS WORKSHOP SERIES

Covering: Science, Symbology, Health & Harmony with Yoga Nidra & Prana Nidra.

Workshop Topics

• Chakras and their relationship with anatomy and science of our nerves and hormones.
• Explore the symbology of  chakras through Yoga Nidra practice.
• Learn how paired chakras work together and activate and balance your chakras with prana vidya.

Evidence Based For…

• ​improving sleep
• ​pain management
• ​reducing stress
• ​reversing brain changes associated with ageing
• ​reducing inflammation
• balancing mental health such as stress, anxiety and depression
• ​improving well-being
• ​For professional. and personal development.

Additional Information

• $58 / $38 concession (or $210 for the series of 4 Chakra Workshops*)
•  Sunday August 15th 9am AEST
• Workshop login details will be emailed a week and few days in advance (If not in your inbox, check your promotions folder and drag it over to your inbox!)
• Hosted by international Yoga Nidra experts
• CPD points with YA, Yoga Alliance and SYTA
• 3hrs live online &/or replay for 2 months.

• Time zones
  Sun 9am-12 AEST for Vic, Qld, NSW
  NZ Sun 11-2pm,
  PDT Sat 4pm
  EDT Sat 7pm
  Other locations use GMT/UTC +10hrs

• * Chakra Series Workshop Dates :
  –  August 15th Chakra Overview
  – October 17th 2021
  – December 12th 2021
  – Feb 20th 2022