Retreat Overview

As the cocoon of winter closes in, embrace the opportunity to go within and explore your Self with our Winter Solstice retreat.  Harness this time of seasonal transition and move from darkness to light with the solstice energy of rebirth, transformation, creativity and creation, new beginnings and the release of what is holding us back.

The journey will begin by exploring inwards – facing our shadows and the learnings from the previous cycle, exercising the witness and cultivating the tools and practices to release and clear. We will focus on working with that energy, activating and balancing it and increasing our own inner light and energy during time of dark all supported by daily theory and practices including Yoga Nidra.

Honouring both the Winter Solstice and International Yoga Day on 21st June, we will hold an extra session of 108 Sun Salutations, bringing the darkness into light and continue the journey with focus on the next chapter, goals and focuses.

Online sessions will explore topics such as Samskaras and the shadow self, developing awareness, activating the Inner light and your energy, Sankalpa and the power of positive manifestation, creativity, and integration of these topics into daily life.

BOOKING: Complete the ONLINE BOOKING FORM.

Want to join in person? See our Retreat details here

We are also having an open day to honour the Winter Solstice and International Yoga Day on Wednesday 21 June – see details here if you would like to join.