THIS WORKSHOP IS PART 4 OF THE CHAKRAS WORKSHOP SERIES

In the new year we will reconnect with the heart. Our focus for the paired chakras will be Anahata (heart) and Manipura (navel). We will activate these centers for health and higher awareness with the practices of yoga nidra relaxation, prana vidya & meditation.

Including science, symbology and practices for health & harmony.

What we cover in these workshops:

• Chakras and their relationship with anatomy and science of our nerves and hormones
• Learn how paired chakras work together
• Activate and balance your chakras
• Explore the symbology of chakras
• Guided Yoga Nidra (evidence-based deep relaxation meditation)
• Prana Vidya (a traditional tantric visualisation practice)
• Inspiring, informative talks from experienced Swamis

Additional Information

• $58 / $38 concession (or $210 for the series of 4 Chakra Workshops*)
• 3hrs live online &/or replay for 2 months
• AEST QLD Sun 9am-12 Australia | NSW & Vic 10-1pm | NZ Sun 12-3 pm | All other locations use GMT/UTC +10hrs
• Workshop login details will be emailed a week and few days in advance (If not in your inbox, check your promotions folder and drag it over to your inbox!)
• Hosted by international Yoga Nidra experts
• CPD points with YA, Yoga Alliance and SYTA

Previous Chakra Workshops (available as video links) 

• Part 1 Overview: Enhancing Chakras.
• Part 2 Paired Chakras: Mooladhara (Base) and Ajna (eyebrow level).
• Part 3 Paired Chakras: Swadhisthana (sacral) and Vishhuddhi (throat)