Navaratri Sadhana: MANTRA & HATHA YOGA RETREAT

The Retreat Programme Includes

Hatha Yoga Sadhana:

Navaratri Chanting Sadhana:

Karma Yoga Sadhana:

Retreat Schedule

Sample daily schedule:

Additional Information

Investment

• Sauna: Our new sauna is now available for use!
• Private rooms: Limited options are available on request, subject to availability.
• Camping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent, please enquire with us at the time of booking as we have a limited amount available.

Teachers

Yin Culture. The mission of Yin Culture is to be a harmonizing force in the world. Many Souls are finding it difficult to maintain their centre in this time of rapid change. Many yearn to return to the harmony of nature. It is these Souls for which Yin Culture is medicine. Yin Culture is based on Taoist and Tantric philosophy applied to modern culture. The practices draw from two sources: The modern practice of Yin Yoga, as taught by Paul Grilley and Sarah Powers. The ancient practices of Pranayama, and Meditation from Tantric Hatha Yoga.

Swami Karma Karuna is a founding member and director of Anahata Yoga Retreat, New Zealand. She is an engaging, intuitive yoga and meditation teacher, international speaker and writer with more than 25 years of training and experience in a range or areas. She brings real life experience, years of building knowledge, humility, humour and compassion together to inspire students and share the transformative journey of teaching yoga and growth on the spiritual path.

Swami Karma Karuna is a Yoga Alliance Continuing Education Provider (YACEP), a IAYT Yoga Therapist, a Senior Teacher of Yoga Australia and New Zealand as well as a Swami of the Bihar Yoga lineage. Her wide range of teaching includes yoga teacher trainings, Continuing Education courses for various organizations, international events and spiritual sadhana retreats around the world.