Mudras, Bandhas, Chakras at Kawai Purapura

The Retreat Programme Includes

Day 1: Check in at reception | Yoga Classes 2pm – 9:30pm (including dinner break)
Day 2: Yoga classes 6:30am – 9:30pm (including meal breaks)
Day 3: Yoga classes 6:30am – 1pm (including breakfast break)| Check-out

Additional Information

• 3 Days Yoga Retreat: Workshop only   $360
• 3 Days Retreat + 2 Nights Accommodation in Twin Share Room   $425
• 3 Days Retreat + 2 Nights Accommodation in Private Room   $450

For more information on the event, and to book, click here

This retreat can be taken separately for personal interest and experience, or it can be used as professional development through Yoga Alliance. Take the option to join the full teacher’s training module. Click here to find out more.

Teachers

Swami Karma Karuna, founding member and director of Anahata Yoga Retreat, NZ, is an engaging, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga, yoga nidra relaxation and pranic practices and shares in a simple and practical way, inspiring people to access and apply yogic practices in their own lives.