A one day immersive workshop into the science and practice of tantric meditation.
Join Swami Karma Karuna at Mukti Yoga Centre, Coorparoo for an immersive advanced meditation workshop.
BALANCING THE MIND AND EMOTIONS
Explore traditional Tantric theory, modern science and simple yet profound practices. Learn to become the observer of your physical, mental and emotional layers. Discover the gifts of life that lay in your inner depths. Learn the practices of Kaya Sthariam (Body Stillness), Antar Mouna (Inner Silence) and Antar Darshan (Inner Darshan), which are yogic meditations rooted in the Tantric traditions. The day will include a balance of preparatory Hatha Yoga practices, Meditation experience and Theory.
- Traditional Tantric approach, tools and theory
- Brain science and meditation
- Samskara and Karma
- Mindfulness techniques to explore body, mind and emotions
- Mindfulness based Hatha Yoga practice to prepare for Meditation technique
- This event has passed.
Meditations From the Tantras: Brisbane Workshop
Sunday 11 June, 2023 @ 10:00 am - 4:00 pm
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Additional Information
Date: Sunday 11 June 2023
Time: 10AM – 4PM
Investment: $175
Location: Mukti Yoga Centre, 164 Cavendish Rd, Coorparoo. Qld. 4151
Enquiries: Please email: padmaroopa108@gmail.com or book ONLINE
Teachers
Swami Karma Karuna, founding member and director of Anahata Yoga Retreat, NZ, is an engaging, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga, yoga nidra relaxation and pranic practices and shares in a simple and practical way, inspiring people to access and apply yogic practices in their own lives.
Meditations From the Tantras: Brisbane Workshop
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