Overview

Swami Karma Karuna will be in Masterton sharing various workshops on Women’s Health and the Chakras and Creating Balance in Your Life and Wellbeing in the Body from March 1st – 3rd 2021. Yoga nidra, meditation, hatha yoga, restorative yoga and breathwork classes will also be running. Private sessions with Swami Karma Karuna are also available and can be booked in advance.

Monday 1st March

Free meet & greet + Q&A on the porch followed by Breath Meditation. Private venue. 7:00-7:45pm

Please bring a cushion for the Breath Meditation. Contact Shari 027 07764 or Marg 027 217 8970

Tuesday 2nd March

EVENING SESSION 2: 5.30pm (90 min)
• Womens Health & the Chakras
• Yoga • Nourishing Yoga Nidra *$25

Wednesday 3rd March

FINAL EVENING SESSION 2: 6.00pm (2.5 hrs)
ALL WELCOME – YOGIS & YOGINIS
Explore ways to “create balance in
your life” evening immersion
• Wellbeing & your body
• Restorative Yoga • Yoga Nidra $40

Bring cash or pay online for WEDNESDAY ONLY TO:
M Patete ANZ 01-0682-0084968-47

For more information on any of the workshops/classes, contact Marg Patete: 027 217 8970 OR: handbagholidaysandyoga@gmail.com

Head to the Hot Yoga for You website for more information about the venue

Private Sessions

Find out which yoga, breathing and meditation practices suit your personality, body type, health challenges and energy flow. Receive a personal program. Ask questions about your spiritual path. Practices are given according to individual needs to treat imbalances or enhance desired mental, emotional, physical and energetic states for optimal well-being.

Yogic practices are powerful aids in the treatment of many diseases such as chronic fatigue, asthma, diabetes, digestive problems, structural imbalances, blood pressure and heart problems, insomnia, stress-related imbalances as well as important allies for mental health and can support the management of anxiety, depression and other mental and emotional needs. They can also be used to evolve the individual in the path of awakening higher consciousness.

Price:  $95 60 mins  /  $120 90 mins

Swami Karma Karuna