How To Harness the Power of the Breath

Join Swami Karma Karuna to explore the ancient practice of Pranayama and how we can work with our breath, the vehicle of our life force energy, to change our state. Sharing the yogic wisdom of Pranayama and sharing techniques and practices to draw upon in your day to day – whether it’s to calm the stress levels or give yourself an energy boost.

Wednesday 6 March
7-8:30pm

Exchange: $15

Sign up via Thinkific – workshop link will be available upon payment.