Hatha Yoga Class & Havan – Every Saturday

Event Overview

Join us every Saturday for a Hatha Yoga Asana Class including Pranayama Breathing Practices. Suitable for all levels from Beginner to Advanced. The class will be followed by Havan, a traditional fire ceremony to bring balance and healing to nature and to ourselves.

Every Saturday, in the Satyananda Yoga Tradition all over the world, 108 rounds of the Maha Mrityunjaya Healing Mantra is chanted during the practice of Havan, an ancient Fire Ceremony, using mantra and fire for means of transformation.

This particular mantra is chanted to offer healing to people in need and to assist those who are in transition after death. We read the names of all those we know in need of healing before making offerings to the fire with those names in our hearts.

If you would like to add somebody to the Healing Book, which is read out before the practice, contact us.

Come experience this powerful practice of healing & transformation, followed by uplifting vibrations at our heart-opening Kirtan.

Afterwards, connect with like-minded guests & residents over a delicious Vegetarian Dinner at 6.30pm to conclude the evening

Email or call us for car pool options – 03 525 9887.

Mahamrityunjaya Mantra

Om Tryambakam Yajamahe

Sugandhim Pushtivardhanam

Urvarukamiva Bandhanan

Mrityor Mukshiya Maamritat

Meaning

OM. We worship and adore you, O three-eyed one, O Shiva.
You are sweet gladness, the fragrance of life, who nourishes us,
restores our health, and causes us to thrive.
As, in due time, the stem of the cucumber weakens,
and the gourd if freed from the vine, so free us
from attachment and death, and do not withhold immortality.