Developing Resilience Workshop – Kapiti Coast
Sunday 23 February, 2025 @ 1:00 pm - 4:00 pm
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Join Swami Karma Karuna for a weekend of events…
She starts her visit to Kapiti on Friday evening with Kirtan Chai & Satsang together with the Kapiti Kirtan Collective. On Saturday, take the opportunity to book in for a private Yoga Therapy session and learn more at the Developing Resilience workshop on Sunday afternoon.
For more details on all offerings, continue reading below.
Developing Resilience Workshop
A Sunday afternoon focused on practical ways to develop resilience and manage daily life through yoga practices. Held at The Lotus Yoga Centre, in Paraparaumu.
This will include:
- restorative practices
- mantra
- traditional tantra (attitude of embracing everything for our spiritual growth).
Bookings
Kirtan, Chai & Satsang
Swami Karma Karuna will also be at The Treehouse in Raumati South with the Kapiti Kirtan Collective on Friday 21st February 7-9pm for Kirtan, Chai & Satsang.
She has recently returned from the Ashram in India feeling inspired and ready to share the wisdom of her lineage.
All welcome, no experience necessary. $25
Private Sessions with Swami Karma Karuna
Take the opportunity to have a tailored private Yoga Therapy session with Swami Karma Karuna on Saturday 22nd February.
For more info on private sessions click here
For all bookings & enquiries please contact Adhyatma on adhyatma108@gmail.com or 021 0548 756.
Teacher
Swami Karma Karuna Saraswati is an engaging, intuitive yoga and meditation teacher, inspirational speaker, writer and IAYT certified Yoga Therapist with 30 years of experience in the yoga field including significant training in Nepal and India and ongoing training in the ashram with her teachers.
She is also certified by Yoga Alliance and is a senior teacher of Yoga Australia/New Zealand. A Bachelor of Arts in Interpersonal Communications with a minor in Psychology determined an early interest in working with groups and individuals. Swami Karma Karuna specialises in a range or areas such as Yoga Nidra, Restorative Yoga, Prana, Chakras, Yoga Psychology and Women’s Health. She is also a co-founder and director of Anahata Yoga Retreat, New Zealand and travels throughout the world, leading workshops, training yoga teachers, presenting at international events, guiding spiritual sadhana retreats and offering therapeutic one to one yoga sessions.
Swami Karma Karuna is passionate about sharing an authentic and down to earth approach, weaving together the ancient practices with a touch of psychology and brain science aimed at motivating people to live their yoga here and now.