By Mahima Written from her experience of attending Sw. Anandakumar’s ‘Power of Awareness’ Gathering, held in Tiruvannāmalai, India. 1. DIGITAL DETOX It was only after completing my first silent meditation gathering that I realised how much noise we have…
If you are on the spiritual path or you have any interest in the yogic world, you have probably heard of the Chakras. But what is exactly a Chakra and what is the Chakras system all about? What is a…
Residents, teachers and guests here at Anahata Yoga Retreat Akhanda Kirtan'd their way into 2019 at our New Year's Celebration event. This high energy 4 hour Kirtan took place with 14 amazing Kirtanists leading various divine mantra chants. Together,…
As we prepare for the busy festive season ahead, we realize that another magical year here at Anahata is coming to a close. As an ode to this year – we’ve pulled together a compilation of Anahata’s top 5…
BHAKTI YOGA is a lifestyle, an art of living, an expression of life. It is known as the yoga of devotion in which the ultimate desire is to connect with love. As a practice, Bhakti Yoga is the process…
(Raw, Vegan, Sugar & Gluten-free) The holidays are a time for giving, celebration, and love! Sometimes it can be challenging to keep your heart open when your mind is filled with stress of all things that need to get done.…
Former resident, Freddie Jenkins felt inspired to write his blog on 'How to Live an Inspired Life' during his stay here at Anahata. He's on a retreat from our retreat in Nepal at the mo, but we expect him…
Navaratri, in Sanskrit नवरात्रि, translates as ‘nine nights’ and is a celebration that has been observed for centuries in India. It honors Devi (Durga), the divine Goddess and Great Mother. It takes places on the first new moon in Spring…
Check out the Yoga Nidra & Restorative Yoga Teacher Training happening from 31st March – 11th April 2021 with Swami Karma Karuna, Sannyasin Atmabhava and Sannyasi Priyadhara. A professional development course for yoga teachers, health and education professionals and those interested in guiding relaxation…
We're excited to welcome Prosad back to Anahata for our Yoga of Sound Retreat. Here's a bit more about him as a multi-talented good vibrations musician below: For Prosad, life in music is international, spiritual and full of good…