Anahata Yoga Retreat

Anahata Yoga Retreat in New Zealand's South Island, provides an experience of yogic living in the midst of native bush and expansive ocean views of Golden Bay. It is a residential eco friendly, yoga retreat offering nightly to monthly stays, private yoga training, daily and weekly programs and ongoing retreats. The environment fosters personal growth and deep relaxation with individualized practices to create a balanced and inspired life. As part of the wider network of the Satyananda Yoga® tradition and offering Yoga Solutions for Life, Anahata's influence stretches worldwide through international programs and seminars.

Be in the kNOW

Anahata Events
Yoga Nidra Instructor Training
Professional Development Retreat
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With Sw Karma Karuna, Sn Pragyadhara & Sn Mangalananda 

Date: Saturday 16 April, 2016    to  Sunday 24 April, 2016  
Yoga Nidra and Basic Breathing Methods
A professional development course for yoga teachers, health and education professionals. Yoga Nidra and basic breathing methods are tools to systematically address the tensions in the body, mind and emotions and induce a deep state of relaxation.
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Anahata Events
Explore Your 'Self'
Yogic Lifestyle Retreats
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With Sw. Kriyaratna and Sn. Mangalananda 

Date: Monday 08 February, 2016    to  Sunday 14 February, 2016  
Week long retreat
“Knowing yourself is the beginning of all wisdom” - Aristotle

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Anahata Events
Yoga, Health & the Elements
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With Sw. Karma Karuna and Sn. Mangalananda 

Date: Wednesday 24 February, 2016    to  Sunday 28 February, 2016  
Exploring the Tattwas
Explore the chakras, the elements and your health in a simple, practical and accessible retreat.
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NZ Events
International Yoga Festival & Conference
Kawai Purapura, Auckland
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With Swami Karma Karuna 

Date: Friday 19 February, 2016    to  Sunday 21 February, 2016  
Join us for insightful and inspiring yoga workshops at the International Yoga Conference and Festival at Kawai Purapura in Auckland. Hope to see you there at the workshops and come visit our stall for great products!

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Anahata Events
Meditative Sadhana Retreat
Mindfulness in Everyday Life.
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With Swami Kailash Saraswati 

Date: Monday 07 March, 2016    to  Sunday 13 March, 2016  
The benefits of meditation are no secret. This retreat is about bringing the meditative attitude off the mat and into your daily life, so each and every moment becomes the opportunity to develop the meditation experience.
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NZ Events
Master Classes offered at Vishuddi Center in Christchurch
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With Swami Karma Karuna 

Date: Friday 11 March, 2016    to  Saturday 12 March, 2016  
Join Swami Karma Karuna for Master Classes, Kirtan and Satsang in Christchurch at Vishuddi Yoga Center.
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Anahata Events
Deep Rest and Rejuvenate Yoga Retreat
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With Swami Karma Karuna and Anahata Residents 

Date: Friday 25 March, 2016    to  Monday 28 March, 2016  
Easter Retreat
“Give yourself a break this Easter and rejuvenate your body and mind”
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Anahata Events
All Your Soul Needs!
Yoga Buffet
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With Anahata Teachers & Residents 

Date: Wednesday 07 January, 2015    to  Friday 30 December, 2016  
Every Wednesday at Anahata
Delve into a buffet of yoga practices and techniques to enhance your life!

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New Zealand Tourism Guide Gold Membership

"There is no noise in the world. There is no peace in the Himalayas.
Both are within you"

Paramahamsa Satyananda

©Anahata Yoga Retreat 2007
SATYANANDA YOGA® & Satyananda Yoga Nidra™ are trademarks of IYFM used under license.