Anahata Yoga Retreat

Anahata Yoga Retreat in New Zealand's South Island, provides an experience of yogic living in the midst of native bush and expansive ocean views of Golden Bay. It is a residential eco friendly, yoga retreat offering nightly to monthly stays, private yoga training, daily and weekly programs and ongoing retreats. The environment fosters personal growth and deep relaxation with individualized practices to create a balanced and inspired life. As part of the wider network of the Satyananda Yoga® tradition and offering Yoga Solutions for Life, Anahata's influence stretches worldwide through international programs and seminars.

Be in the kNOW

Anahata Events
Yoga Nidra Instructor Training
Professional Development Retreat
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With Sw Karma Karuna, Sn Pragyadhara & Sn Mangalananda 

Date: Saturday 27 June, 2015    to  Sunday 05 July, 2015  
Yoga Nidra and Basic Breathing Methods
Finding simple ways to effectively reduce stress, clear the mind and restore energy is becoming increasingly important for those who want to enjoy and promote health and wellbeing.

The practice of Yoga Nidra (YN) systematically addresses the tensions in the body, mind and emotions to induce a deep state of relaxation. Loved around the world for its easy accessibility, Yoga Nidra is used by psychiatrists, psychotherapists, medical and health professionals and yoga teachers in a variety of settings including schools, offices, community centres, drug and alcohol rehabilitation, prisons and nursing homes.
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Anahata Events
The Power of Awareness
7 Day Meditation Retreat
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With Swami Anandakumar 

Date: Monday 06 July, 2015    to  Sunday 12 July, 2015  
Meditation is mind management, so that in our daily lives, when core issues or powerful emotions arise, we can see them for what they are and develop a calm confidence in dealing with them.
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NZ Events
Mudra Workshop, Flower Ceremony & Private Sessions
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With Swami Karma Karuna 

Date: Thursday 30 July, 2015    to  Friday 31 July, 2015  
Yoga Therapy Centre (YTP) - Auckland, NZ
Join Swami Karma Karuna at the Yoga Therapy Centre in Auckland for a workshop on Mudra's, Private Sessions and join us in celebrating the annual Flower Ceremony.
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Anahata Events
Kriya Yoga Retreat
5 day retreat
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With Swami Muktibodhananda 

Date: Wednesday 07 October, 2015    to  Sunday 11 October, 2015  
Kriya Yoga is a practical experience using the chakras, pranic pathways, breathing practices, sound vibrations, psychic gestures and energy locks to unfold the subtle layers of one’s own being. Swami Muktibodha, author, international renowned yogacharaya and yoga practitioner since the age of 12, brings the ancient practice of Kriya Yoga to New Zealand.

Travel packages available - Kriya Yoga Package from Brisbane.pdf (922 KB)
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With Anahata Swamis & Residents 

Date: Tuesday 10 February, 2015    to  Thursday 31 December, 2015  
We welcome you to join our team
Opportunities available for sincere and committed people to serve, love and give in a yoga retreat dedicated to yogic lifestyle.
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Anahata Events
All Your Soul Needs!
Yoga Buffet
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With Anahata Teachers & Residents 

Date: Wednesday 07 January, 2015    to  Wednesday 30 December, 2015  
Every Wednesday at Anahata
Delve into a buffet of yoga practices and techniques to enhance your life!

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New Zealand Tourism Guide Gold Membership

"There is no noise in the world. There is no peace in the Himalayas.
Both are within you"

Paramahamsa Satyananda

©Anahata Yoga Retreat 2007
SATYANANDA YOGA® & Satyananda Yoga Nidra™ are trademarks of IYFM used under license.