Anahata Yoga Retreat

Anahata Yoga Retreat in New Zealand's South Island, provides an experience of yogic living in the midst of native bush and expansive ocean views of Golden Bay. It is a residential eco friendly, yoga retreat offering nightly to monthly stays, private yoga training, daily and weekly programs and ongoing retreats. The environment fosters personal growth and deep relaxation with individualized practices to create a balanced and inspired life. As part of the wider network of the Satyananda Yoga® tradition and offering Yoga Solutions for Life, Anahata's influence stretches worldwide through international programs and seminars.

Be in the kNOW

Anahata Events
Explore Your 'Self' - Yogic Lifestyle Retreats
1 week retreat - ongoing throughout the year
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With Swami Karma Karuna & Anahata Residents 

Date: Monday 07 December, 2015    to  Sunday 13 December, 2015  
Expand the feel-good factor from the mat and let Yoga permeate all aspects of living, in this practical, holistic introduction to a Yoga lifestyle.

"Now that you have a human form, it is time to inquire about the Self" ~ Vedanta Sutra

Anahata Events
Creating Change
New Year's Retreat
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With Sw. Karma Karuna, Sn. Atmabhava & Sn. Atmavidya 

Date: Wednesday 30 December, 2015   to  Sunday 03 January, 2016
Prepare the foundation and plant a seed for the New Year with practical tools of Yoga and Meditation. Invite positive change into your life learning how to progressively nurture your resolutions to grow, flower and bear fruits.

Anahata Events
Deep Rest and Rejuvenation Yoga Retreat
Weekend Retreat
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With Sw. Karma Karuna, Sn. Atmabhava, Sn. Atmavidya 

Date: Thursday 07 January, 2016    to  Sunday 10 January, 2016  
Start this New Year the right way, relaxed and rejuvenated and ready to tackle the world.


Anahata Events
Hatha Yoga Immersion
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With Sw. Karma Karuna and Sn. Atmavidya 

Date: Monday 11 January, 2016    to  Sunday 17 January, 2016  
Here by popular request – Yoga, Yoga and more Yoga.
Dive into the modern and historical practice and theory of Hatha Yoga suitable for all levels.

Anahata Events
2000ft Bhakti Retreat
Sound Meditation, Yoga and Conscious Cooking
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With Sun Hyland and Chakradhyan 

Date: Thursday 28 January, 2016    to  Sunday 31 January, 2016  
“Treat yourself this summer with four delicious days of food, yoga, sound meditation & song in beautiful NZ”


Anahata Events
Yoga, Health & the Elements
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With Swami Karma Karuna and International visiting Swamis 

Date: Wednesday 24 February, 2016    to  Sunday 28 February, 2016  
Exploring the Tattwas
Explore the chakras, the elements and your health in a simple, practical and accessible retreat.

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New Zealand Tourism Guide Gold Membership

"There is no noise in the world. There is no peace in the Himalayas.
Both are within you"

Paramahamsa Satyananda

©Anahata Yoga Retreat 2007
SATYANANDA YOGA® & Satyananda Yoga Nidra™ are trademarks of IYFM used under license.