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Anahata Events

Yoga Buffet

All Your Soul Needs!
Every Wednesday at Anahata

Delve into a buffet of yoga practices and techniques to enhance your life!

Every Wednesday evening at Anahata at 4.30 pm


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Anahata Events

A Yoga Immersion Retreat

Yoga Nidra & Restorative Yoga
Yoga Nidra, Basic Breathing Methods & Restorative Yoga Retreat

A yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to induce a deep state of relaxation.
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Anahata Events

Professional Development Retreat

Yoga Nidra & Restorative Yoga Instructor Training
Yoga Nidra, Basic Breathing Methods & Restorative Yoga

9-Day residential - Total 100 Hours - including 3 months training package (module closes 21st July, 2017) or a personal retreat option (5 days)

A professional development course designed for yoga teachers, health and education professionals and or anybody interested in a yogic immersion focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions, inducing a deep state of relaxation.
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Anahata Events

Health, Balance and Sacred Sound in Daily Life

Evolving Woman
Mother's Day Retreat

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Yoga attunes a woman to the intuitive language of her heart … She is the ebb and flow of the tides, the changing seasons, the cycles of the moon.” – Swami Karma Karuna.

Give yourself a nurturing weekend that is run by women, for women and with women.
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Anahata Events

Explore Your 'Self' Yogic Lifestyle Retreat

Explore Your 'Self'
7 day Retreat

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“Knowing yourself is the beginning of all wisdom” - Aristotle
Begin your yogic journey on this introductory retreat - become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat.
Use it as a stepping stone to our 6 week Yogic Life Skills Training Program.
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NZ Events

Explore Your Relationship with Yourself and Others

Exploring Conscious Relationships
Aio Wira Centre, Auckland

Join us at the stunning Aio Wira Centre for an enriching weekend, as you explore and enhance your relationships with your Self and others. Develop powerful tools to live life to its fullest.
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Anahata Events

Chakras, Prana, Mudra, Bandha

Kriya Yoga
5 day residential Kriya Yoga Retreat with Swami Muktibodhananda

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Kriya Yoga is a practical experience using the chakras, pranic pathways, breathing practices, sound vibrations, psychic gestures and energy locks to unfold the subtle layers of one’s own being. Swami Muktibodhananda, author, international renowned yogacharaya and yoga practitioner since the age of 12, brings the ancient practice of Kriya Yoga to New Zealand.

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NZ Events

Igniting the Inner Fire Yoga Retreat

Increase Vital Energy and Digestion
Tauhara Retreat, Lake Taupo

Meditation and yoga practices to increase vital energy and balance the digestive fire.
Learn the power of the Manipura chakra, your navel energy centre, and how to balance it to enhance health and vitality.
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Asia Events

Rikhia, India

India Retreats: Chakra Sadhana
1-10 October, 2017

The practice of meditation is intended to reach the nucleus of the self, and bring the practitioner into the experience of expansion and liberation.
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Asia Events

Rikhia, India

India Retreats: Prana Vidya
12 - 18 October, 2017

Awaken and manipulate prana consciously, develop subtle awareness to perceive and gain knowledge of the nature of this life force which in turn leads to new dimensions of perception, as well as learning to direct this subtle energy for self-healing.
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Anahata Events

Professional Development Retreat

Yoga Nidra & Restorative Yoga Instructor Training
Yoga Nidra, Basic Breathing Methods & Restorative Yoga

HomePage
9-Day residential - Total 100 Hours - including 3 months training package, or a personal retreat option (5 days)

A professional development course designed for yoga teachers, health and education professionals and or anybody interested in a yogic immersion focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions, inducing a deep state of relaxation.
Read More
Print

Anahata Events

A Yoga Immersion Retreat

Yoga Nidra & Restorative Yoga Instructor Training
Yoga Nidra, Basic Breathing Methods & Restorative Yoga Retreat

HomePage
A yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to induce a deep state of relaxation.
Read More
Print