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Anahata Events

Yoga Buffet

All Your Soul Needs!
Every Wednesday at Anahata

Delve into a buffet of yoga practices and techniques to enhance your life!

Every Wednesday evening at Anahata at 4.30 pm


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Anahata Events

A Yoga Immersion Retreat

Yoga Nidra & Restorative Yoga
Yoga Nidra, Basic Breathing Methods & Restorative Yoga Retreat

A yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to induce a deep state of relaxation.
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Anahata Events

Professional Development Retreat

Yoga Nidra & Restorative Yoga Instructor Training
Yoga Nidra, Basic Breathing Methods & Restorative Yoga

9-Day residential - Total 100 Hours - including 3 months training package (module closes 21st July, 2017) or a personal retreat option (5 days)

A professional development course designed for yoga teachers, health and education professionals and or anybody interested in a yogic immersion focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions, inducing a deep state of relaxation.
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Anahata Events

Health, Balance and Sacred Sound in Daily Life

Evolving Woman
Mother's Day Retreat

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Yoga attunes a woman to the intuitive language of her heart … She is the ebb and flow of the tides, the changing seasons, the cycles of the moon.” – Swami Karma Karuna.

Give yourself a nurturing weekend that is run by women, for women and with women.
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Anahata Events

Explore Your 'Self' Yogic Lifestyle Retreat

Explore Your 'Self'
7 day Retreat

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“Knowing yourself is the beginning of all wisdom” - Aristotle
Begin your yogic journey on this introductory retreat - become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat.
Use it as a stepping stone to our 6 week Yogic Life Skills Training Program.
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Anahata Events

Chakras, Prana, Mudra, Bandha

Kriya Yoga
5 day residential Kriya Yoga Retreat with Swami Muktibodhananda

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Kriya Yoga is a practical experience using the chakras, pranic pathways, breathing practices, sound vibrations, psychic gestures and energy locks to unfold the subtle layers of one’s own being. Swami Muktibodhananda, author, international renowned yogacharaya and yoga practitioner since the age of 12, brings the ancient practice of Kriya Yoga to New Zealand.

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Anahata Events

Professional Development Retreat

Yoga Nidra & Restorative Yoga Instructor Training
Yoga Nidra, Basic Breathing Methods & Restorative Yoga

HomePage
9-Day residential - Total 100 Hours - including 3 months training package, or a personal retreat option (5 days)

A professional development course designed for yoga teachers, health and education professionals and or anybody interested in a yogic immersion focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions, inducing a deep state of relaxation.
Read More
Print

Anahata Events

A Yoga Immersion Retreat

Yoga Nidra & Restorative Yoga Instructor Training
Yoga Nidra, Basic Breathing Methods & Restorative Yoga Retreat

HomePage
A yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to induce a deep state of relaxation.
Read More
Print