“Knowing yourself is the beginning of all wisdom” - Aristotle
Begin your yogic journey on this introductory retreat - become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat.
Use it as a stepping stone to our 4 week Yogic Life Skills program.
These retreats are available most months throughout the year so check our calendar for more info
Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life.
This is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary - everybody is welcome!
The programme includes:
• Hatha yoga classes
• Small group discussions
• Guided meditation
• Yoga Nidra (deep relaxation)
• Karma yoga (action with meditative awareness)
• Daily chanting
• Kirtan (singing mantras to music)
• Havan (ancient Vedic fire ceremony)
The Explore Your 'Self' retreats are also an easy-entry point for our longer, 4 week Yogic Life Skills program
. Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle.
Start Time: 3pm Monday - arrival/registration
Finish Time: 11am Sunday
Complimentary pick up: Monday 4th September 2pm Takaka I-site
Complimentary drop off: Sunday 10th September 11am back to Takaka I-site
Payment is for 6 nights*
Full Price: NZ$595
Super Early Bird:
If full payment made by 6 Jul 2017 15% discount (use promo code SEB15 on booking form)
If full payment made by 5 Aug 2017 10% discount (use promo code EB10 on booking form)
- Prices include shared accommodation, all meals and the full retreat programme. A discounted rate of $50 applies for the night before the retreat begins (Sunday 3rd September).
Limited private room options are available, to find out more, please email us directly.
Private sessions with a Swami/teacher are available by appointment:
For more information, a booking form and payment information please email yoga at anahata-retreat.org.nz or call 03 5259887.