Late Bird Special with 10% off for these last few days before the retreat starts
email yoga at for details


In the same way that a room collects dust and clutter and needs regular cleaning, the body and mind can collect toxins or blocks that create imbalance or sluggishness in our systems, eventually leading to ill health. A regular inner clean up and the development of positive lifestyle habits are key to maintaining health and wellbeing at all levels.

In this retreat learn Hatha Yoga, traditional detox cleansing practices, and mindfulness and mantra meditations to activate and purify the body and mind. Also, gain modern nutritional tools to support healthy eating, strong digestive powers and balanced body systems and mental states.

Swami Karma Karuna is a founding member and director of Anahata Yoga Retreat and is a dedicated, intuitive yoga teacher with many years of experience. From an early age she travelled, exploring diverse spiritual traditions, and received yoga training in Nepal, India and Australia. She spends 3 months each year living and teaching in India. Specialising in Yoga Nidra, Prana Vidya, chakra work and women's health, she is committed to sharing Yoga Solutions for Life™ - simple, practical and powerful yoga techniques for transformation.

Niels Kloumberg is a certified holistic nutritionist and has managed several restaurants, and created menus and nutritional programs for those with food intolerances, special diets, poor health and imbalances. He has been at Anahata Yoga Retreat since Jan 2016, managing and evolving the Anahata holistic kitchen, and helping develop sustainability talks and retreat programs. He has expertise in areas such as functional nutrition, fermentation, raw food, giving inspiring talks, and practical guidance on retreats and private consultations.

Start Time: 9am Thursday 17th May - arrival/registration
Finish Time: 11am Sunday 20th May
Complimentary pick up: Wednesday 16th May 5.45pm Takaka I-site
Complimentary drop off: Sunday 20th May 11am back to Takaka I-site



Full Price: NZ$495
Camping Price: NZ$465
Super Early Bird: If full payment made by 18th March 2018 15% discount applies - use promo code SEB15 on booking form
Early Bird: If full payment made by 17 April 2018 10% discount applies - use promo code EB10 on booking form

Payment is for a 3 night stay
Prices include shared accommodation, all meals and the full retreat programme.
A discounted rate of $50 applies for the night before the retreat begins (16th May).
Limited private room options are available. To find out more, please email us directly.

20% non-refundable deposit required to secure your place if not paying in full at booking

Private sessions with a Swami/teacher are available by appointment:

For more information, a booking form and payment information please email yoga at or call 03 5259887.