“Knowing yourself is the beginning of all wisdom” - Aristotle
Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life.
This is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary - everybody is welcome!
The programme includes:
• Hatha yoga classes
• Small group discussions
• Guided meditation
• Yoga Nidra (deep relaxation)
• Karma yoga (action with meditative awareness)
• Daily chanting
• Kirtan (singing mantras to music)
• Havan (ancient Vedic fire ceremony)
Start Time: 3pm Monday - arrival/registration
Finish Time: 11am Sunday
Complimentary pick up: Monday 12th Sept 2pm Takaka I-site
Complimentary drop off: Sunday 18th Sept 11am back to Takaka I-site
Payment is for 6 nights*
If full payment made by 12 August 2016 10% discount
*Prices include shared accommodation, all meals and the full retreat programme. A discounted rate of $50 applies for the night before the retreat begins. Limited private room options are available, to find out more, please email us directly.
Private sessions with a Swami/teacher are available by appointment:
For more information, a booking form and payment information please email yoga at anahata-retreat.org.nz or call 03 5259887.